Welcome to part 2 of my Ageless Fitness series. In my last post, I looked at how women in their 20’s and 30’s viewed fitness. Today I am talking with women in their 40’s and 50’s to see what fitness means to them and how their ideas on fitness may have changed as they have […]
The post Part 2- Ageless Fitness: Women’s views on fitness as they age appeared first on Confessions of a Mother Runner.